Croustis Original Chou-fleur 305g vs Délice pané pommes de terre oignons emmental
Neither product is clearly better overall — it depends on what matters most to you.
Croustis Original Chou-fleur 305g
Délice pané pommes de terre oignons emmental
Nutrition per 100 g
| Nutrient | Croustis Original Chou-fleur... | Délice pané pommes de terre... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 171 kcal | 231 kcal |
| Fat | 9.6 g | 10 g |
| Saturated fat | 2.2 g | 2.1 g |
| Sugars | 0.9 g | 2.7 g |
| Salt | 0.7 g | 1 g |
| Fiber | 2.1 g | 4.6 g |
| Protein | 5 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Cereals with Gluten | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustis Original Chou-fleur 305g has 26% fewer calories (171 kcal vs 231 kcal).
- Croustis Original Chou-fleur 305g has 67% less sugar (0.9 g vs 2.7 g).
- Croustis Original Chou-fleur 305g has 34% less salt (0.7 g vs 1 g).
- Délice pané pommes de terre oignons emmental has 54% more fiber (4.6 g vs 2.1 g).
- Délice pané pommes de terre oignons emmental has 50% more protein (10 g vs 5 g).
- Délice pané pommes de terre oignons emmental has the better Nutri-Score.
- Croustis Original Chou-fleur 305g is less processed (lower NOVA group).
- Only Croustis Original Chou-fleur 305g lists: Eggs, Cereals with Gluten.
- Only Délice pané pommes de terre oignons emmental lists: Sesame seeds.
Ingredients
Croustis Original Chou-fleur 305g
Choux fleurs 56.7%, chapelure (farine de BLE, sel, levure) 16.9%, huile de tournesol, eau, emmental (LAIT, sel, ferments lactiques, coagulant) 3.5%, CREME fraîche, blanc d'OEUF et OEUF entier en poudre [issus de poules élevées en plein air], farine de BLE, farine de maïs, sel, muscade. Peut contenir : CELERI
Délice pané pommes de terre oignons emmental
Légumes* 43,4% (oignons* 28,1%, pommes de terre* 15,3%), chapelure" (blé") 20,7%, fromage blanc*, huile de tournesol oléique*, emmental râpé* 6,1%, gluten de blé*, farine de blé, ciboulette*, fibres d'avoine*, millet* , sésame *, lin brun*, vinaigre de cidre*, ail", sel de mer, épices*.
FAQ
Which is healthier: Croustis Original Chou-fleur 305g or Délice pané pommes de terre oignons emmental?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustis Original Chou-fleur 305g has fewer calories: 171 kcal versus 231 kcal per 100 g.
Which has less sugar?
Croustis Original Chou-fleur 305g has less sugar: 0.9 g versus 2.7 g per 100 g.