Jamon serrano bodega

by Costa Brava in Serrano ham Barcode 8421395343404
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano bodega by Costa Brava provides 222 kcal per 100 g, with 0.8 g of sugars and 31.8 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 241 −8%
Total fat 10.1 g 12.6 −20%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.1 g 0.8 +31%
Total sugars 0.8 g 0.3 +131%
Protein 31.8 g 31.4
Salt 4.8 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 15%
Sugars higher 17%
Salt lower 34%
Saturated fat higher 49%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8421395343404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano bodega?

Jamon serrano bodega contains 222 kcal per 100 g.

How much sugar is in Jamon serrano bodega?

Jamon serrano bodega has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano bodega healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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