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Aparas Reserva
Aparas Reserva by A Charcutaria da Mercadona is listed in the Serrano ham category. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a Variável pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 12.2 g | 12.6 |
| Saturated fat | 4.6 g | 4.6 |
| Carbohydrates | 1 g | 0.8 +19% |
| Total sugars | 0.6 g | 0.3 +73% |
| Added sugars | 0.3 g | 1 −69% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 33.6 g | 31.4 +7% |
| Salt | 3.6 g | 4.9 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de Porco, Sal, Açúcar, Antioxidantes (E-331, E-301) e Conservantes (E-252, E-250).
- May contain traces
- None
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- Variável
- Labels & certifications
- Green DotRecicla azul
- Sold in
- Portugal
- Barcode
- 230138200004802500001203
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Aparas Reserva?
Aparas Reserva has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aparas Reserva healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aparas Reserva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aparas Reserva contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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