Paleta de Teruel DOP

by Aire Sano 50 g in Serrano ham Barcode 8436046064683
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Paleta de Teruel DOP by Aire Sano provides 363 kcal per 100 g, with 0 g of sugars and 25.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 50 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
11.5 g · High
Sugars
0 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 102 kcal 241 +51%
Total fat 29 g 8.1 g 10% 12.6 +131%
Saturated fat 11.5 g 3.2 g 16% 4.6 +149%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 25.4 g 7.1 g 14% 31.4 −19%
Salt 4.1 g 1.1 g 4.9 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 1%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 2%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Paleta de cerdo, sal, conservador (E252), antioxidante (E301)

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
28 g
Labels & certifications
No glutenNo lactosePDO
Sold in
Spain
Barcode
8436046064683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paleta de Teruel DOP?

Paleta de Teruel DOP contains 363 kcal per 100 g and about 102 kcal per serving (28 g).

How much sugar is in Paleta de Teruel DOP?

Paleta de Teruel DOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paleta de Teruel DOP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Paleta de Teruel DOP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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