Medias lonchas Jamón serrano reserva

by Solariego 100 g in Serrano ham Barcode 8425545115163
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Medias lonchas Jamón serrano reserva by Solariego provides 254 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 254 kcal 241 +5%
Total fat 16 g 12.6 +27%
Saturated fat 5.7 g 4.6 +23%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Added sugars 0 g 1 −100%
Protein 27 g 31.4 −14%
Salt 3.2 g 4.9 −35%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 22%
Sugars higher 42%
Salt lower 6%
Saturated fat higher 20%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo (100 g) de jamón, sal, antioxidante (ascorbato sódico), conservadores (nitrito sodico, nitrato potásico).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Green DotTSG
Sold in
Spain
Barcode
8425545115163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medias lonchas Jamón serrano reserva?

Medias lonchas Jamón serrano reserva contains 254 kcal per 100 g.

How much sugar is in Medias lonchas Jamón serrano reserva?

Medias lonchas Jamón serrano reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medias lonchas Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medias lonchas Jamón serrano reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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