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Paleta curada jamon
Paleta curada jamon by Solariego provides 221 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 169 +31% | |
| Total fat | 11 g | 11 g | 14% | 8.1 +35% |
| Saturated fat | 4.3 g | 4.3 g | 22% | 3 +42% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Protein | 30 g | 30 g | 60% | 22.4 +34% |
| Salt | 3.2 g | 3.2 g | 3.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 240 g
- Serving size
- 100.0g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8425545919129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paleta curada jamon?
Paleta curada jamon contains 221 kcal per 100 g and about 221 kcal per serving (100.0g).
How much sugar is in Paleta curada jamon?
Paleta curada jamon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta curada jamon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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