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Jamon Serrano
Jamon Serrano by Le Freschissime Bontà provides 236 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 236 kcal | 241 |
| Total fat | 13 g | 12.6 |
| Saturated fat | 4.3 g | 4.6 −7% |
| Carbohydrates | 1 g | 0.8 +19% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 31 g | 31.4 |
| Salt | 4.1 g | 4.9 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coscia di suino, sale, conservanti (nitrato di potassio (E252), nitrito di sodio (E250)). Origine carne suina: UE
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8032841847454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamon Serrano?
Jamon Serrano contains 236 kcal per 100 g.
How much sugar is in Jamon Serrano?
Jamon Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamon Serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamon Serrano vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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