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Presunto Serrano 9 Meses de Cura Fatiado
Presunto Serrano 9 Meses de Cura Fatiado by Pingo Doce provides 227 kcal per 100 g, with 1 g of sugars and 28.4 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 241 −6% |
| Total fat | 12.2 g | 12.6 |
| Saturated fat | 7.1 g | 4.6 +53% |
| Carbohydrates | 1 g | 0.8 +19% |
| Total sugars | 1 g | 0.3 +188% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 28.4 g | 31.4 −9% |
| Salt | 4.4 g | 4.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Perna de porco, sal, conservantes (nitrato de potássio) e antioxidante (ascorbato de sódio)
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenGreen DotPGITSGAssociacao portuguesa de celiacosEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009958573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto Serrano 9 Meses de Cura Fatiado?
Presunto Serrano 9 Meses de Cura Fatiado contains 227 kcal per 100 g.
How much sugar is in Presunto Serrano 9 Meses de Cura Fatiado?
Presunto Serrano 9 Meses de Cura Fatiado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto Serrano 9 Meses de Cura Fatiado healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Presunto Serrano 9 Meses de Cura Fatiado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Presunto Serrano 9 Meses de Cura Fatiado contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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