Category
Serrano ham
954 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Presunto Serrano grande réserva
261
kcal
13
Fat g
0
Sugar g
5
Salt g
per 100 g · 35 g protein
e Paleta reserva
290
kcal
18
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 32 g protein
e Serrano Minis
155
kcal
5
Fat g
0.5
Sugar g
26.6
Salt g
per 100 g · 27 g protein
e Jamón reserva
299
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jamón serrano
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Jamon serrano
248
kcal
12
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 35 g protein
e Jamón serrano
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
d Jamón serrano
263
kcal
22
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 13 g protein
e Jamón Serrano
236
kcal
13.3
Fat g
1
Sugar g
4
Salt g
per 100 g · 28 g protein
e Jambon Serrano
225
kcal
10.6
Fat g
0.9
Sugar g
5
Salt g
per 100 g · 32.4 g protein
e
Jamón Serrano ETG
260
kcal
14
Fat g
0.8
Sugar g
3.7
Salt g
per 100 g · 32 g protein
e Jamon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
NOVA 3 Jambon Serrano
Nutrition data not available
Jamón serrano
260
kcal
14
Fat g
0.8
Sugar g
—
Salt
per 100 g · 32 g protein
e Product 230582740008003900003123
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e NOVA 4 Jamón serrano
280
kcal
19.2
Fat g
0.8
Sugar g
4.1
Salt g
per 100 g · 26.9 g protein
e NOVA 3 Jamón Serrano Gran Reserva
248
kcal
12
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 35 g protein
e NOVA 4 Jambon Serrano pré tranché
216
kcal
10.4
Fat g
1
Sugar g
6.9
Salt g
per 100 g · 29.6 g protein
e NOVA 4 Jambon serrano chiffonade
232
kcal
10.2
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 34.7 g protein
e NOVA 3 Jamón serrano
264
kcal
15.5
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 30.5 g protein
e NOVA 4 Jamón serrano medias lonchas
252
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e NOVA 4 Serrano Schinken
215
kcal
10
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamon serrano
221
kcal
12
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 28 g protein
e NOVA 3 Serrant schinken
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein