Jamon serrano

by Tesco 80 g in Serrano ham Barcode 5051007111454
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano by Tesco provides 248 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 198 kcal 241
Total fat 12 g 9.6 g 12% 12.6 −5%
Saturated fat 3.8 g 3 g 15% 4.6 −18%
Carbohydrates 0.5 g 0.4 g 0% 0.8 −41%
Total sugars 0.5 g 0.4 g 0.3 +44%
Protein 35 g 28 g 56% 31.4 +12%
Salt 5.2 g 4.2 g 4.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 26%
Sugars higher 42%
Salt higher 17%
Saturated fat lower 15%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Serving size
80 g
Sold in
Slovakia
Barcode
5051007111454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano?

Jamon serrano contains 248 kcal per 100 g and about 198 kcal per serving (80 g).

How much sugar is in Jamon serrano?

Jamon serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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