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5 Spanish air dried Serrano ham slices
5 Spanish air dried Serrano ham slices by Sainsbury's provides 207 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 70 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 241 −14% |
| Total fat | 7.4 g | 12.6 −41% |
| Saturated fat | 2.8 g | 4.6 −39% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 0.3 g | 1 −74% |
| Dietary fiber | 0.5 g | 0.1 +252% |
| Protein | 35 g | 31.4 +12% |
| Salt | 3.5 g | 4.9 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Sugar, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- TSG
- Sold in
- United Kingdom
- Barcode
- 01738001
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Spanish air dried Serrano ham slices?
5 Spanish air dried Serrano ham slices contains 207 kcal per 100 g.
How much sugar is in 5 Spanish air dried Serrano ham slices?
5 Spanish air dried Serrano ham slices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 Spanish air dried Serrano ham slices healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 Spanish air dried Serrano ham slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 Spanish air dried Serrano ham slices contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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