Category
Serrano ham
954 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3 Hola classic serrano 240g
240
kcal
12.6
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 30.6 g protein
e NOVA 3 Jambon Serrano
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e NOVA 3 Paleta Gran Reserva Raza Duroc
329
kcal
26.2
Fat g
0.1
Sugar g
4.4
Salt g
per 100 g · 33.3 g protein
e NOVA 3 Jamon Serrano Reserva. Lonchas extrafinas
807
kcal
76
Fat g
0.4
Sugar g
45
Salt g
per 100 g · 30 g protein
e NOVA 3 Jambon Serrano
330
kcal
22
Fat g
0.8
Sugar g
5
Salt g
per 100 g · 34 g protein
e NOVA 3 Jambon Serrano
250
kcal
14
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 4 Шунка Серано 5118
224
kcal
10.1
Fat g
0.6
Sugar g
4.4
Salt g
per 100 g · 29.4 g protein
e NOVA 4 Шунка Серано
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 3 Product 5400112715680
224
kcal
7.4
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 39 g protein
e NOVA 4 Product 8422410845668
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Jamon serrano gran reserva
267
kcal
25
Fat g
1
Sugar g
5.5
Salt g
per 100 g · 32 g protein
e Jamón gran reserva
315
kcal
23.1
Fat g
0.2
Sugar g
23.1
Salt g
per 100 g · 26.3 g protein
e Serrano Dégustation
282
kcal
21
Fat g
0.5
Sugar g
3.4
Salt g
per 100 g · 23 g protein
e Jamón reserva
299
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jamón serrano bodega
264
kcal
15.5
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30.4 g protein
e Jamón Serrano Reserva
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Jamon serrano bodega
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e Jamón serrano reserva
229
kcal
11
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 32 g protein
e Jamon serrano reserva
210
kcal
10
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon Serrano
220
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 32 g protein
e Jamon serrano hembra gran reserva
232
kcal
12
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 31 g protein
e Jamón serrano
300
kcal
20
Fat g
0.1
Sugar g
2.8
Salt g
per 100 g · 30 g protein
e Jamón reserva
299
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jambon serrano
284
kcal
21.1
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 23.3 g protein