Jambon Serrano

by SAVEUR & PASSION in Serrano ham Barcode 3701411000005
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Serrano by SAVEUR & PASSION provides 220 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 241 −9%
Total fat 10 g 12.6 −21%
Saturated fat 3.7 g 4.6 −20%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 32 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 14%
Sugars higher 42%
Salt lower 41%
Saturated fat lower 14%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotTSG
Sold in
France
Barcode
3701411000005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 220 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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