Jamon serrano reserva

by Argal in Serrano ham Barcode 8410764015981
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano reserva by Argal provides 210 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 241 −13%
Total fat 10 g 12.6 −21%
Saturated fat 4 g 4.6 −14%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.3 −71%
Protein 30 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 6%
Sugars lower 46%
Salt lower 41%
Saturated fat higher 49%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8410764015981

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano reserva?

Jamon serrano reserva contains 210 kcal per 100 g.

How much sugar is in Jamon serrano reserva?

Jamon serrano reserva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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