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Jambon serrano
Jambon serrano by Espuña provides 284 kcal per 100 g, with 0.1 g of sugars and 23.3 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 227 kcal | 241 +18% | |
| Total fat | 21.1 g | 16.9 g | 22% | 12.6 +68% |
| Saturated fat | 7 g | 5.6 g | 28% | 4.6 +51% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 0.8 −76% |
| Total sugars | 0.1 g | 0.1 g | 0.3 −71% | |
| Protein | 23.3 g | 18.6 g | 37% | 31.4 −26% |
| Salt | 3.4 g | 2.7 g | 4.9 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80.0g
- Sold in
- Spain
- Barcode
- 8410060787308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon serrano?
Jambon serrano contains 284 kcal per 100 g and about 227 kcal per serving (80.0g).
How much sugar is in Jambon serrano?
Jambon serrano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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