Jamón serrano

by noel 400g in Serrano ham Barcode 8410783329311
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano by noel provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 241
Total fat 14 g 12.6 +11%
Saturated fat 5.9 g 4.6 +28%
Carbohydrates 0.9 g 0.8 +7%
Total sugars 0.5 g 0.3 +44%
Protein 30 g 31.4
Salt 4.5 g 4.9 −9%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 25%
Sugars higher 42%
Salt lower 28%
Saturated fat higher 16%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
No glutenGreen DotNo coloringsNo lactoseTSG
Sold in
Germany, Spain
Barcode
8410783329311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 250 kcal per 100 g.

How much sugar is in Jamón serrano?

Jamón serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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