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Serrano Schinken
Serrano Schinken by Jeden Tag provides 215 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 108 kcal | 241 −11% | |
| Total fat | 10 g | 5 g | 6% | 12.6 −21% |
| Saturated fat | 3.8 g | 1.9 g | 10% | 4.6 −18% |
| Carbohydrates | 1 g | 0.5 g | 0% | 0.8 +19% |
| Total sugars | 0.5 g | 0.3 g | 0.3 +44% | |
| Added sugars | 2.8 g | 1.4 g | 3% | 1 +182% |
| Protein | 30 g | 15 g | 30% | 31.4 |
| Salt | 5.5 g | 2.8 g | 4.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Salz, Dextrose, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit; Antioxidationsmittel: Ascorbinsäure
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 50 g
- Labels & certifications
- Spanish protected productNach traditioneller art
- Sold in
- Germany
- Barcode
- 4306188435006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Serrano Schinken?
Serrano Schinken contains 215 kcal per 100 g and about 108 kcal per serving (50 g).
How much sugar is in Serrano Schinken?
Serrano Schinken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Serrano Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Serrano Schinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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