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Jamón serrano medias lonchas
Jamón serrano medias lonchas by Hiper Dino provides 252 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 241 +5% |
| Total fat | 16 g | 12.6 +27% |
| Saturated fat | 5.7 g | 4.6 +23% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 1.6 g | 1 +64% |
| Protein | 27 g | 31.4 −14% |
| Salt | 3.2 g | 4.9 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
İngredientes Jamôn de cerdo (100 g jamón provienen de 145 g de camel, sal, dextrosa, antioxidante (E-301) y conservadores (E-250, E-252).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8435382813115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón serrano medias lonchas?
Jamón serrano medias lonchas contains 252 kcal per 100 g.
How much sugar is in Jamón serrano medias lonchas?
Jamón serrano medias lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón serrano medias lonchas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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a 
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