Jamón curado 50% Duroc

by Bonpreu 150 g in Serrano ham Barcode 8422410113026
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón curado 50% Duroc by Bonpreu provides 244 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 73 kcal 241
Total fat 13 g 3.9 g 5% 12.6
Saturated fat 5.1 g 1.5 g 8% 4.6 +10%
Carbohydrates 0.8 g 0.2 g 0% 0.8 −5%
Total sugars 0.5 g 0.2 g 0.3 +44%
Added sugars 0 g 0 g 0% 1 −100%
Protein 31 g 9.3 g 19% 31.4
Salt 4.7 g 1.4 g 4.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 29%
Sugars higher 42%
Salt lower 32%
Saturated fat higher 23%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamón de cerdo 50% Duroc, sal, nitrato sódico y ascorbato sódico.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422410113026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón curado 50% Duroc?

Jamón curado 50% Duroc contains 244 kcal per 100 g and about 73 kcal per serving (30 g).

How much sugar is in Jamón curado 50% Duroc?

Jamón curado 50% Duroc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón curado 50% Duroc healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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