Jambon Serrano by Monoprix

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Jambon Serrano

by Monoprix in Serrano ham Barcode 3350033782310
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon Serrano by Monoprix provides 223 kcal per 100 g, with 0.9 g of sugars and 32 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.9 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 241 −7%
Total fat 10 g 12.6 −21%
Saturated fat 3.9 g 4.6 −16%
Carbohydrates 1.3 g 0.8 +54%
Total sugars 0.9 g 0.3 +160%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 31.4
Salt 4.7 g 4.9 −5%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 20%
Sugars higher 11%
Salt lower 32%
Saturated fat lower 20%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : Espagne) - sel marin.

Palm oil freeNot veganNot vegetarian

Product details

Sold in
France
Barcode
3350033782310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 223 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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