Jamón Serrano Gran Reserva

by Bell 70g in Serrano ham Barcode 7610162353895
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón Serrano Gran Reserva by Bell provides 232 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4.5 g 4.6
Carbohydrates 1 g 0.8 +19%
Total sugars 1 g 0.3 +188%
Added sugars 0.5 g 1 −49%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 44%
Sugars higher 9%
Salt lower 41%
Saturated fat higher 36%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (Espagne), sel nitrité (sel de cuisine, conservateur [E250]), sucre, conservateur (E252), antioxydant (E301).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Labels & certifications
TSG
Sold in
Switzerland
Barcode
7610162353895

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano Gran Reserva?

Jamón Serrano Gran Reserva contains 232 kcal per 100 g.

How much sugar is in Jamón Serrano Gran Reserva?

Jamón Serrano Gran Reserva has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano Gran Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano Gran Reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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