Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e NOVA 3 Jamón Serrano Orgánico
320
kcal
20
Fat g
1
Sugar g
4.2
Salt g
per 100 g · 35 g protein
e NOVA 3 Delizias al Corte de jamón serrano
248
kcal
12
Fat g
0.5
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e NOVA 3 Bio-Jamón Serrano Reserva
232
kcal
12
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 3 Loncha jamón serrano Reserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e NOVA 3 Jamón serrano
225
kcal
10.6
Fat g
0.9
Sugar g
5
Salt g
per 100 g · 32.4 g protein
e NOVA 3 Jamón reserva trevedul
193
kcal
7.2
Fat g
0.8
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e NOVA 3 1/4 de jambon serrano tranché
182
kcal
5.5
Fat g
0.1
Sugar g
5
Salt g
per 100 g · 30.6 g protein
e NOVA 3 Serrano Gran Reserva
270
kcal
15.9
Fat g
0.2
Sugar g
5.5
Salt g
per 100 g · 31.8 g protein
e Pernil serrano 50% Raça Duroc
300
kcal
20
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 30 g protein
e NOVA 3 Serrano Skinke
231
kcal
10.2
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 34.7 g protein
d NOVA 4 Jambon Serrano Grande Reserve 18 mois
227
kcal
12
Fat g
0
Sugar g
2
Salt g
per 100 g · 30 g protein
e NOVA 4 Tapas
333
kcal
26.7
Fat g
—
Sugar
1.7
Salt g
per 100 g · 26.7 g protein
c NOVA 3 Jambon Serrano
205
kcal
9.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 29.1 g protein
e NOVA 3 Jamón Serrano
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e NOVA 4 Serrano Skinke
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jamón Serrano Reserva
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e NOVA 3 Pepelito Jamón Serrano g.t.S Luftgetrockneter Spanischer Rohschinken
307
kcal
20.2
Fat g
0.4
Sugar g
4
Salt g
per 100 g · 30.6 g protein
e NOVA 4 Ferskpakket Spekebrett
284
kcal
19
Fat g
0.5
Sugar g
3.7
Salt g
per 100 g · 27.2 g protein
e NOVA 3 Jamon Serrano
265
kcal
15
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e Jamon reserva
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e NOVA 3 Jamón serrano bodega
254
kcal
16
Fat g
0.5
Sugar g
3.2
Salt g
per 100 g · 27 g protein
e Jambon serrant 18 mois d'affinage
242
kcal
10.6
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 36.6 g protein
e NOVA 4 Jambon Serrano
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Pernil serrano
232
kcal
12
Fat g
0.5
Sugar g
4.2
Salt g
per 100 g · 31 g protein