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Loncha jamón serrano Reserva
Loncha jamón serrano Reserva by La Charcutería de Mercadona provides 248 kcal per 100 g, with 0.5 g of sugars and 33.5 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 248 kcal | 241 |
| Total fat | 12.2 g | 12.6 |
| Saturated fat | 4.6 g | 4.6 |
| Carbohydrates | 1 g | 0.8 +19% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 0.3 g | 1 −74% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 33.5 g | 31.4 +7% |
| Salt | 3.6 g | 4.9 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JAMÓN DE CERDO, SAL, AZÚCAR, ANTIOXIDANTES (E-331, E-301), CONSERVADORES (E-252 Y E-250), ESTABILIZANTE (E-472).
- May contain traces
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Sold in
- Spain
- Barcode
- 230157000014202000002843
Prices reported by shoppers
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Frequently asked questions
How many calories are in Loncha jamón serrano Reserva?
Loncha jamón serrano Reserva contains 248 kcal per 100 g.
How much sugar is in Loncha jamón serrano Reserva?
Loncha jamón serrano Reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Loncha jamón serrano Reserva healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loncha jamón serrano Reserva vegan?
Based on its ingredient list, it is not vegan.
What allergens does Loncha jamón serrano Reserva contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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