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Jamón gran reserva cuchillo
Jamón gran reserva cuchillo by La Charcutería de Mercadona provides 250 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 250 kcal | 169 +48% | |
| Total fat | 12 g | 12 g | 15% | 8.1 +48% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 3 +25% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.5 −67% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Protein | 35 g | 35 g | 70% | 22.4 +56% |
| Salt | 5.3 g | 5.3 g | 3.1 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 230583510010604000004244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón gran reserva cuchillo?
Jamón gran reserva cuchillo contains 250 kcal per 100 g and about 250 kcal per serving (100.0g).
How much sugar is in Jamón gran reserva cuchillo?
Jamón gran reserva cuchillo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón gran reserva cuchillo healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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