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Pernil serrano
Pernil serrano by Bonpreu provides 232 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 241 |
| Total fat | 12 g | 12.6 −5% |
| Saturated fat | 3.1 g | 4.6 −33% |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +44% |
| Added sugars | 0 g | 1 −100% |
| Protein | 31 g | 31.4 |
| Salt | 4.2 g | 4.9 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 955 Serrano ham products on Foodmetria.
Compared with other serrano ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pernil de porc (145 g de pernil per cada 100 g de producte acabat), sal, conservadors (nitrit sòdic i nitrat potassic) i antioxidant (ascorbat de sodi).
Product details
- Labels & certifications
- Green DotTSG
- Sold in
- Spain
- Barcode
- 8422410319947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pernil serrano?
Pernil serrano contains 232 kcal per 100 g.
How much sugar is in Pernil serrano?
Pernil serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pernil serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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