Jamón serrano

by Costa Brava in Serrano ham Barcode 8421395334464
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón serrano by Costa Brava provides 225 kcal per 100 g, with 0.9 g of sugars and 32.4 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.9 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 225 kcal 241 −7%
Total fat 10.6 g 12.6 −16%
Saturated fat 3.8 g 4.6 −18%
Carbohydrates 0.9 g 0.8 +7%
Total sugars 0.9 g 0.3 +159%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32.4 g 31.4
Salt 5 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 22%
Sugars higher 11%
Salt higher 23%
Saturated fat lower 15%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon, sel.

Palm oil freeNot veganNot vegetarian

Product details

Labels & certifications
No additivesTSG
Sold in
France
Barcode
8421395334464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 225 kcal per 100 g.

How much sugar is in Jamón serrano?

Jamón serrano has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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