Jambon serrano

by Monoprix in Serrano ham Barcode 3350033638259
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon serrano by Monoprix provides 229 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 241 −5%
Total fat 11 g 12.6 −13%
Saturated fat 3.9 g 4.6 −16%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 31.4
Salt 5 g 4.9

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 23%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 20%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : Espagne) - sel - antioxydant : érythorbate de sodium - conservateurs : nitrite de sodium et nitrate de potassium. Traces de LAIT et de SOJA.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkSoybeans

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3350033638259

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano?

Jambon serrano contains 229 kcal per 100 g.

How much sugar is in Jambon serrano?

Jambon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon serrano contain?

No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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