Jamon Serrano

by Lidl 66 g in Serrano ham Barcode 4056489168904

Röllchen aus luftgetrocknetem Jamón Serrano g.t.S.-Rohschinken mit Ibérico-Käse gefüllt

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jamon Serrano by Lidl provides 318 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 66 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
14 g · High
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 241 +32%
Total fat 23 g 12.6 +83%
Saturated fat 14 g 4.6 +203%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Added sugars 0 g 1 −100%
Protein 24 g 31.4 −23%
Salt 2.7 g 4.9 −45%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 4%
Sugars higher 42%
Salt lower 4%
Saturated fat higher 1%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% Ibérico-Käse (pasteurisierte _Kuhmilch_, pasteurisierte _Ziegenmilch_, pasteurisierte _Schafsmilch_, Speisesalz, Stabilisator Calciumchlorid, Konservierungsstoff: Lysozym (aus _Ei_), tierisches Lab, Käsereikulturen), 36% Jamón Serrano g.t.S.-Rohschinken (Schweinefleisch, Speisesalz, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Kaliumnitrat, Natriumnitrit)

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilk

Additives 5

E1105 - Lysozyme
Preservative
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
66 g
Labels & certifications
No glutenMade in SpainTSG
Sold in
Germany
Barcode
4056489168904

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 318 kcal per 100 g.

How much sugar is in Jamon Serrano?

Jamon Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon Serrano contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamon Serrano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More serrano ham

View all →

More from Lidl

View all →