Serrano by Bio

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Serrano

by Bio 1pcs in Serrano ham Barcode 8436025311203
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Serrano by Bio provides 243 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 241
Total fat 14 g 12.6 +11%
Saturated fat 4.9 g 4.6 +6%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 29 g 31.4 −8%
Salt 4.2 g 4.9 −15%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 29%
Sugars higher 42%
Salt lower 22%
Saturated fat higher 26%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Bio-Schweinefleisch (Hinterbein) und Meersalz.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
1pcs
Labels & certifications
OrganicEU OrganicES-ECO-016-CLCaecyl es eco 016 clCertificado por certifood js cp 69 2011
Sold in
Germany
Barcode
8436025311203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano?

Serrano contains 243 kcal per 100 g.

How much sugar is in Serrano?

Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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