Category

Seeds

1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).

Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)

a b c d e
1,221 products
a NOVA 1
Tr-Color Quinoa
Kings
378 kcal
5.6 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan
c NOVA 3
Organic spanish style ancient grains blend
Ancient Harvest
370 kcal
6.5 Fat g
5.6 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free
c NOVA 3
Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds
Eartharvest Foods Llc
500 kcal
39.3 Fat g
3.6 Sugar g
1.1 Salt g
per 100 g · 32.1 g protein
1 allergen
a NOVA 1
Richin, white lotus seeds
Richin
343 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.1 g protein
Seeds
a NOVA 1
Organic Chia Seeds
Chosen Foods
500 kcal
33.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Palm oil freeVegan
a NOVA 3
Simply roundy's, organic quinoa, mushroom & spinach
Simply Roundy's
357 kcal
3.6 Fat g
0 Sugar g
1 Salt g
per 100 g · 14.3 g protein
Palm oil freeVegan
Earthly grains spelt with pesto d NOVA 4
Earthly grains spelt with pesto
Unknown brand
380 kcal
7 Fat g
4.2 Sugar g
2 Salt g
per 100 g · 16.9 g protein
Palm oil free 2 allergens
a NOVA 1
Amport foods, 100% natural flax seeds
Amport Foods
433 kcal
36.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
a NOVA 1
Chia Seeds
TruRoots · 1 Tbsp
545 kcal
31.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 18.2 g protein
Palm oil freeVegan
a NOVA 1
Organic white quinoa
Giant
372 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
a NOVA 1
Tri-color quinoa
True Goodness Organic
333 kcal
5.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Organic whole grain cracked freekeh a
Organic whole grain cracked freekeh
Bob's Red Mill · 14 oz
356 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Seeds
c NOVA 4
Amazonas rainforest product, cebada entera whole barley
Amazonas Rainforest Product
389 kcal
5.6 Fat g
38.9 Sugar g
0 Salt g
per 100 g · 5.6 g protein
1 allergen
a NOVA 1
Pereg, israeli couscous
Pereg
300 kcal
11.4 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 11.4 g protein
1 allergen
a NOVA 1
Foxy, Carcked Freekeh, 100% Whole Grain
Global Juices And Fruits Llc
325 kcal
2.5 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
b NOVA 1
Crushed seeds, pomegranate
Khaas
68 kcal
0 Fat g
17 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Roasted buckwheat groats organic a
Roasted buckwheat groats organic
Kradjian Importing Co. Inc.
356 kcal
2.2 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 11.1 g protein
Seeds
White Quinoa a
White Quinoa
Pereg
369 kcal
6 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 14.3 g protein
Seeds
Organic red heirloom quinoa a
Organic red heirloom quinoa
Alter Eco
373 kcal
6.9 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 13.7 g protein
Seeds
c NOVA 4
Tri Color Quinoa With Savory Herb Seasoning
Wild harvest
356 kcal
5.6 Fat g
6.7 Sugar g
2.2 Salt g
per 100 g · 13.3 g protein
1 allergen
a NOVA 1
Organic Tri-Color Quinoa
Now Health Group Inc.
380 kcal
6.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
b NOVA 3
Crescent, roasted & salted squash seeds
Crescent
640 kcal
40 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 30 g protein
Seeds
Lin brun Bio NOVA 1
Lin brun Bio
alliance Bio
520 kcal
42.2 Fat g
1.4 Sugar g
0.1 Salt g
per 100 g · 18 g protein
Palm oil freeVegan
a NOVA 1
Tournesol décortiqué France
Biocoop · 12,5 kg
653 kcal
55.5 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 21.3 g protein
Palm oil freeVegan 1 allergen