Crescent, roasted & salted squash seeds
Crescent, roasted & salted squash seeds by Crescent provides 640 kcal per 100 g, with 2 g of sugars and 30 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 640 kcal | 320 kcal | 445 +44% | |
| Total fat | 40 g | 20 g | 26% | 23.1 +73% |
| Saturated fat | 10 g | 5 g | 25% | 2.8 +263% |
| Carbohydrates | 12 g | 6 g | 2% | 38.1 −68% |
| Total sugars | 2 g | 1 g | 2.7 −25% | |
| Dietary fiber | 4 g | 2 g | 7% | 15.5 −74% |
| Protein | 30 g | 15 g | 30% | 18.1 +65% |
| Salt | 0.1 g | 0 g | 0.4 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Squash seeds & salt
Product details
- Serving size
- 50 g (50 g)
- Sold in
- United States
- Barcode
- 0895296001110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crescent, roasted & salted squash seeds?
Crescent, roasted & salted squash seeds contains 640 kcal per 100 g and about 320 kcal per serving (50 g (50 g)).
How much sugar is in Crescent, roasted & salted squash seeds?
Crescent, roasted & salted squash seeds has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crescent, roasted & salted squash seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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