Nuts & Dried Fruits Roasted Chickpeas

by Crescent in Dried chickpeas Barcode 0895269001642
Very good nutritional quality
Unprocessed or minimally processed

Nuts & Dried Fruits Roasted Chickpeas by Crescent provides 244 kcal per 100 g, with 2.2 g of sugars and 17.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 110 kcal 328 −26%
Total fat 4.4 g 2 g 3% 5.3 −16%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 64.4 g 29 g 11% 46.9 +37%
Total sugars 2.2 g 1 g 4.4 −49%
Dietary fiber 31.1 g 14 g 50% 13 +139%
Protein 17.8 g 8 g 16% 19.2 −7%
Salt 0.1 g 0.1 g 0.3 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories lower 9%
Sugars lower 23%
Salt higher 18%
Saturated fat lower 1%
Protein top 89%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas.

Palm oil freeVeganVegetarian

Product details

Serving size
45 g (45 g)
Sold in
United States
Barcode
0895269001642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts & Dried Fruits Roasted Chickpeas?

Nuts & Dried Fruits Roasted Chickpeas contains 244 kcal per 100 g and about 110 kcal per serving (45 g (45 g)).

How much sugar is in Nuts & Dried Fruits Roasted Chickpeas?

Nuts & Dried Fruits Roasted Chickpeas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuts & Dried Fruits Roasted Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuts & Dried Fruits Roasted Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 29, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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