Category
Seeds
1,221 Seeds products average 445 kcal, 2.7 g of sugars and 18.2 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
a NOVA 1 Quinoa
356
kcal
5.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Mix graines pour salade bio en sachet kraft
542
kcal
40
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 23 g protein
b NOVA 1 Mix ensaladas
529
kcal
41
Fat g
18
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 3 Cranberry Sunflower Salad Topping
500
kcal
31.8
Fat g
36.4
Sugar g
0.5
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Sunflower Seeds
600
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Mix graines pour salade bio en sachet kraft
542
kcal
40
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Organic Whole Grain Quinoa
362
kcal
3.2
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 O organics, organic golden flax meal
500
kcal
41.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
c NOVA 3 Salted Roasted Pumpkin Seeds
636
kcal
50
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 32.1 g protein
a NOVA 1 Chia Seed
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
c NOVA 4 Original Seed Bars
552
kcal
40.1
Fat g
21.1
Sugar g
0.3
Salt g
per 100 g · 16.6 g protein
a NOVA 1 Pumpkin Seeds
548
kcal
41
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 35 g protein
a NOVA 1
Wholegrain Medley
744
kcal
8
Fat g
4
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 3
Hodgson mill, mediterranean quinoa & brown rice
341
kcal
3.7
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 12.2 g protein
a NOVA 1
Organic Quinoa
356
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Organic Red Quinoa
356
kcal
5.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Cracked Freekeh
325
kcal
2.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 20 g protein
a Zuppa di Farro
332
kcal
1.9
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 20.3 g protein
a NOVA 1
Streit's, quinoa with mushrooms & herbs
331
kcal
10.7
Fat g
2.7
Sugar g
0.2
Salt g
per 100 g · 9.3 g protein
c NOVA 3
Simply balanced, herb medley bulgur & whole wheat orzo
333
kcal
1
Fat g
2.1
Sugar g
2.4
Salt g
per 100 g · 12.5 g protein
b NOVA 1
Organic Black Seeds
400
kcal
16.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d NOVA 3
Sundried tomato & basil quinoa whole grain blend, sundried tomato & basil
340
kcal
3
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 12 g protein
a NOVA 3
Crescent, nuts & dried fruits fancy melon seeds
600
kcal
40
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 30 g protein
d Graines de chanvre caramélisées
489
kcal
22.3
Fat g
60.2
Sugar g
0
Salt g
per 100 g · 12 g protein