Salted Roasted Pumpkin Seeds by 180 snacks

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Salted Roasted Pumpkin Seeds

by 180 snacks 16 oz in Seeds Barcode 0818562022312
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Salted Roasted Pumpkin Seeds by 180 snacks provides 636 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
7.1 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 636 kcal 178 kcal 445 +43%
Total fat 50 g 14 g 18% 23.1 +116%
Saturated fat 7.1 g 2 g 10% 2.8 +159%
Carbohydrates 14.3 g 4 g 1% 38.1 −62%
Total sugars 0 g 0 g 2.7 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 7.1 g 2 g 7% 15.5 −54%
Protein 32.1 g 9 g 18% 18.1 +77%
Salt 1.3 g 0.4 g 0.4 +198%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 5%
Sugars lower 1%
Salt higher 7%
Saturated fat higher 7%
Protein top 6%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Pumpkin Seeds (Organic Pepitas), Salt

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
0.25 cup (28 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United States
Barcode
0818562022312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Roasted Pumpkin Seeds?

Salted Roasted Pumpkin Seeds contains 636 kcal per 100 g and about 178 kcal per serving (0.25 cup (28 g)).

How much sugar is in Salted Roasted Pumpkin Seeds?

Salted Roasted Pumpkin Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted Roasted Pumpkin Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted Roasted Pumpkin Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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