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Original Seed Bars
Original Seed Bars by Nine provides 552 kcal per 100 g, with 21.1 g of sugars and 16.6 g of protein. That is 686% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category and comes in a 3 x 40 g pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 552 kcal | 221 kcal | 445 +24% | |
| Total fat | 40.1 g | 16 g | 21% | 23.1 +73% |
| Saturated fat | 7.8 g | 3.1 g | 16% | 2.8 +183% |
| Carbohydrates | 26.7 g | 10.7 g | 4% | 38.1 −30% |
| Total sugars | 21.1 g | 8.4 g | 2.7 +686% | |
| Added sugars | 23.1 g | 9.2 g | 18% | 0.9 +2568% |
| Dietary fiber | 9.3 g | 3.7 g | 13% | 15.5 −40% |
| Protein | 16.6 g | 6.6 g | 13% | 18.1 −8% |
| Salt | 0.3 g | 0.1 g | 0.4 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MIXED SEEDS (SUNFLOWER, PUMPKIN, SESAME, DEHULLED HEMP) (64%), SUGAR, RICE SYRUP, VEGETABLE OILS (PALM RAPESEED), CAROB (2%), SOYA FLOUR, EMULSIFIER: SUNFLOWER LECITHIN, SALT. SUSTAINABLY SOURCED. ALLERGY ADVICE: FOR ALLERGENS, SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS, PEANUTS AND MILK. FREE FROM: GLUTEN, WHEAT, EGG AND ARTIFICIAL FLAVOURS, COLOURS AND PRESERVATIVES. MAY CONTAIN TRACES OF OTHER SEEDS AND SOME NATURAL BITS AND BOBS LIKE HUSKS AND STALKS.
- Allergens
- EggsGlutenSesame seedsSoybeans
- May contain traces
- EggsGlutenMilkNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 x 40 g
- Serving size
- 40g
- Labels & certifications
- No glutenVegetarianVegetarian Society
- Sold in
- Ireland
- Barcode
- 5024278001137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Seed Bars?
Original Seed Bars contains 552 kcal per 100 g and about 221 kcal per serving (40g).
How much sugar is in Original Seed Bars?
Original Seed Bars has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Seed Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Seed Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Seed Bars contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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