Simply balanced, herb medley bulgur & whole wheat orzo
Simply balanced, herb medley bulgur & whole wheat orzo by Simply Balanced provides 333 kcal per 100 g, with 2.1 g of sugars and 12.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 160 kcal | 445 −25% | |
| Total fat | 1 g | 0.5 g | 1% | 23.1 −96% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 70.8 g | 34 g | 12% | 38 +86% |
| Total sugars | 2.1 g | 1 g | 2.7 −22% | |
| Dietary fiber | 10.4 g | 5 g | 18% | 15.5 −33% |
| Protein | 12.5 g | 6 g | 12% | 18.2 −31% |
| Salt | 2.4 g | 1.1 g | 0.4 +423% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bulgur wheat, whole wheat orzo (whole wheat durum wheat flour), seasoning mix (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], salt, garlic, onion, spices, parsley, paprika, chili pepper), carrot, onion, celery, parsley.
- Allergens
- CeleryGluten
Product details
- Serving size
- 0.25 cup (48 g)
- Sold in
- United States
- Barcode
- 0492123404092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply balanced, herb medley bulgur & whole wheat orzo?
Simply balanced, herb medley bulgur & whole wheat orzo contains 333 kcal per 100 g and about 160 kcal per serving (0.25 cup (48 g)).
How much sugar is in Simply balanced, herb medley bulgur & whole wheat orzo?
Simply balanced, herb medley bulgur & whole wheat orzo has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply balanced, herb medley bulgur & whole wheat orzo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Simply balanced, herb medley bulgur & whole wheat orzo contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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