Category
Sardines in oil
398 Sardines in oil products average 233 kcal, 0.2 g of sugars and 21.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines (0 g per 100 g)
b Sardines
230
kcal
14
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.4 g protein
a Sardinhas
156
kcal
6.3
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Sardinen
188
kcal
10.2
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24.2 g protein
a S Budget Sardinen in Öl
212
kcal
13
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24 g protein
d Sardinillas al limón consum
220
kcal
14.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.3 g protein
d Sardine à l'huile d'arachide
314
kcal
25
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
c Sardines de l atlantique nord est huile de tournesol et citron
227
kcal
15
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a Sardine à l'huile végétale
245
kcal
16
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 24 g protein
a Sardines au basilic et au thym
255
kcal
18
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
a Sardines à l'huile végétale
239
kcal
14.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 26.5 g protein
b Petites sardines à l'huile
227
kcal
15
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
b Sardines in spiced vegetable oil
231
kcal
17
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 23.9 g protein
d NOVA 3 Sardines Au Piment Et Aromates 120g
334
kcal
29
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Sardinillas al limón
351
kcal
30.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18.9 g protein
e NOVA 3 Raka sardellfileer i olja
195
kcal
10
Fat g
0
Sugar g
12
Salt g
per 100 g · 26 g protein
e NOVA 3 Sardines au Beurre de Baratte Bio
335
kcal
29
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 18 g protein
b NOVA 4 Les petites sardines à l'huile d'olive & citron
220
kcal
16
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19 g protein
b NOVA 3 Petite Sardines fumées de Riga Olives
174
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d NOVA 3 Sardines au tartare d'algues Bio
278
kcal
22.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.1 g protein
b NOVA 3 Sardine all'olio Extra Vergine di Oliva Biologico
234
kcal
16.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.8 g protein
a NOVA 3 Sardines in Sunflower Oil
145
kcal
5.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.6 g protein
b NOVA 3 Sardinhas Portuguesas em óleo vegetal
280
kcal
21.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Sardinillas en aceite de oliva
206
kcal
12
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.6 g protein
b NOVA 3 Sardines à l'huile de colza et vadouvan
220
kcal
15
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21 g protein