Petite Sardines fumées de Riga Olives

by Parallèles 160 g in Sardines in oil Barcode 3474608420107

Petite Sardines fumées de Riga à l'huile de colza et aux olives

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Petite Sardines fumées de Riga Olives by Parallèles provides 174 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 233 −25%
Total fat 10 g 16.1 −38%
Saturated fat 2 g 3.4 −41%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 21.3
Salt 1.2 g 1.1 +9%

Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 13%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 10%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ fumées (Sprattus Sprattus) 75 %, huile de colza 19 %, olives en tranches 4.4 %, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Sold in
France
Barcode
3474608420107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petite Sardines fumées de Riga Olives?

Petite Sardines fumées de Riga Olives contains 174 kcal per 100 g.

How much sugar is in Petite Sardines fumées de Riga Olives?

Petite Sardines fumées de Riga Olives has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petite Sardines fumées de Riga Olives healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petite Sardines fumées de Riga Olives vegan?

Based on its ingredient list, it is not vegan.

What allergens does Petite Sardines fumées de Riga Olives contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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