Category
Sardines in oil
398 Sardines in oil products average 233 kcal, 0.2 g of sugars and 21.3 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 12% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines (0 g per 100 g)
c NOVA 3 Atlantijas sardīnes eļļā
205
kcal
17.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.1 g protein
e NOVA 3 Sardines à l'huile de colza
317
kcal
29.1
Fat g
0
Sugar g
7.5
Salt g
per 100 g · 13.7 g protein
b NOVA 3 Sardine in vegetable oil
180
kcal
9.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
b NOVA 3 Sardines in soya oil
227
kcal
15
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein
d NOVA 3 Makrelen ohne Haut und Gräten in Sonnenblumenöl
362
kcal
31
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 20 g protein
d NOVA 3 Sardinhas em óleo vegetal
209
kcal
12.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.5 g protein
b NOVA 3 Sardines à l'huile d'arachide
240
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 3 Sardine à l huile d arachide
314
kcal
25
Fat g
0.2
Sugar g
1.4
Salt g
per 100 g · 21.3 g protein
b NOVA 3 Sardina aceite girasol rr-125
218
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3 Sardinen in öl,/ Kcl
215
kcal
13
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 24 g protein
d NOVA 3 Sardines in oil
364
kcal
31
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
d NOVA 3 Sardinen
204
kcal
12
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24 g protein
d NOVA 3 Sardines
334
kcal
30
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d NOVA 3 Sardinillas
280
kcal
21.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22.4 g protein
b NOVA 3 Sardines à l'Huile de Homard
363
kcal
33.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.5 g protein
b NOVA 3 Sardina aceite oliva rr-125
195
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
b NOVA 3 Sardines in Sunflower Oil
220
kcal
14
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 23 g protein
b NOVA 3 Sardines au citron
257
kcal
18.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 21.7 g protein
b NOVA 3 Sardines à l'huile d'arachide
240
kcal
16
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 3 Sardinas en aceite de oliva
294
kcal
25
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 18 g protein
d NOVA 3 Sardine s mentom i chillijem
365
kcal
33
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
b NOVA 3 Sardinen in Sonnenblumenöl mit Chili
209
kcal
13.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
a NOVA 3 Sardinen pur in Sojaöl
200
kcal
11.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
c NOVA 4 Sardine Fillets
160
kcal
9.4
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 16 g protein