Sardinen in Sonnenblumenöl mit Chili

by Almare Seafood 120g in Sardines in oil Barcode 4069365033869
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Sardinen in Sonnenblumenöl mit Chili by Almare Seafood provides 209 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 209 kcal 233 −10%
Total fat 13.4 g 13.4 g 17% 16.1 −17%
Saturated fat 2.6 g 2.6 g 13% 3.4 −24%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −80%
Protein 22 g 22 g 44% 21.3
Salt 1.2 g 1.2 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 36%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 24%
Protein top 54%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70,8% Sardinen (Sardina pilchardus), 26,5 % Sonnenblumenöl, 1,7 % Chili, Salz

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
120g
Serving size
100g
Labels & certifications
SustainableOrganicSustainable fisheryEU OrganicNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
Germany
Barcode
4069365033869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen in Sonnenblumenöl mit Chili?

Sardinen in Sonnenblumenöl mit Chili contains 209 kcal per 100 g and about 209 kcal per serving (100g).

How much sugar is in Sardinen in Sonnenblumenöl mit Chili?

Sardinen in Sonnenblumenöl mit Chili has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen in Sonnenblumenöl mit Chili healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinen in Sonnenblumenöl mit Chili vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinen in Sonnenblumenöl mit Chili contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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