Sardines in soya oil

by Morjon 120g in Sardines in oil Barcode 8715017990603
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in soya oil by Morjon provides 227 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120g pack. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84

Nutrient Per 100 g Category avg
Calories 227 kcal 233
Total fat 15 g 16.1 −7%
Saturated fat 3.3 g 3.4
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Protein 23 g 21.3 +8%
Salt 0.8 g 1.1 −25%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 43%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 48%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SARDINES (Sardina pilchardus) (VIS) 70 %, SOJAOLIE 29 %, ZOUT

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Quantity
120g
Serving size
84
Sold in
Netherlands
Barcode
8715017990603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in soya oil?

Sardines in soya oil contains 227 kcal per 100 g.

How much sugar is in Sardines in soya oil?

Sardines in soya oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in soya oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in soya oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in soya oil contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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