Sardines à l'huile de colza

by Saint Elme 488 g in Sardines in oil Barcode 3664217001051
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines à l'huile de colza by Saint Elme provides 317 kcal per 100 g, with 0 g of sugars and 13.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 488 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
29.1 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
7.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 317 kcal 233 +36%
Total fat 29.1 g 16.1 +80%
Saturated fat 3.3 g 3.4
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 13.7 g 21.3 −36%
Salt 7.5 g 1.1 +580%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 11%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 40%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ 70 %, huile de colza, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
488 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3664217001051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l'huile de colza?

Sardines à l'huile de colza contains 317 kcal per 100 g.

How much sugar is in Sardines à l'huile de colza?

Sardines à l'huile de colza has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l'huile de colza healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à l'huile de colza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à l'huile de colza contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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