Sardines in oil

by EVA 115 g in Sardines in oil Barcode 3859888140004
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines in oil by EVA provides 364 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 233 +56%
Total fat 31 g 16.1 +92%
Saturated fat 6.1 g 3.4 +78%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Protein 17 g 21.3 −20%
Salt 1 g 1.1 −14%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 5%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 5%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Szardínia (Sardina pilchardus) min. 70%, Szójabab olaj max. 30%, Étkezési só

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
115 g
Sold in
Hungary, Serbia
Barcode
3859888140004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in oil?

Sardines in oil contains 364 kcal per 100 g.

How much sugar is in Sardines in oil?

Sardines in oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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