Sardinhas Portuguesas em óleo vegetal

by Bon Appetit 120 g (84 g égoutté) in Sardines in oil Barcode 5601159207828

Sardines Portugaises à l'huile végétale

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas Portuguesas em óleo vegetal by Bon Appetit provides 280 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120 g (84 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
21.9 g · High
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 84 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 235 kcal 233 +20%
Total fat 21.9 g 18.4 g 24% 16.1 +36%
Saturated fat 1.8 g 1.5 g 8% 3.4 −47%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.2 g 17.8 g 36% 21.3
Salt 1.2 g 1 g 1.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories higher 19%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 9%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, huile végétale, sel.

May contain palm oilNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (84 g égoutté)
Serving size
84 g
Labels & certifications
Green Dot
Sold in
France, United States
Barcode
5601159207828

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinhas Portuguesas em óleo vegetal?

Sardinhas Portuguesas em óleo vegetal contains 280 kcal per 100 g and about 235 kcal per serving (84 g).

How much sugar is in Sardinhas Portuguesas em óleo vegetal?

Sardinhas Portuguesas em óleo vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas Portuguesas em óleo vegetal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas Portuguesas em óleo vegetal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas Portuguesas em óleo vegetal contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinhas Portuguesas em óleo vegetal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in oil

View all →

More from Bon Appetit

View all →