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Raka sardellfileer i olja
Raka sardellfileer i olja by Key Brand provides 195 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 53 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 233 −16% |
| Total fat | 10 g | 16.1 −38% |
| Saturated fat | 2 g | 3.4 −42% |
| Carbohydrates | 0.3 g | 0.6 −49% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 26 g | 21.3 +22% |
| Salt | 12 g | 1.1 +989% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardeller (66%), solrosolja (34%), salt.
Product details
- Quantity
- 53 g
- Sold in
- Sweden
- Barcode
- 7315200021834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raka sardellfileer i olja?
Raka sardellfileer i olja contains 195 kcal per 100 g.
How much sugar is in Raka sardellfileer i olja?
Raka sardellfileer i olja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raka sardellfileer i olja healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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