Sardinhas by Pêche Océan

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Sardinhas

by Pêche Océan 120 g in Sardines in oil Barcode 5606456009526
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardinhas by Pêche Océan provides 156 kcal per 100 g, with 0.6 g of sugars and 23 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 233 −33%
Total fat 6.3 g 16.1 −61%
Saturated fat 1.8 g 3.4 −47%
Carbohydrates 1.8 g 0.6 +211%
Total sugars 0.6 g 0.2 +232%
Protein 23 g 21.3 +8%
Salt 1.2 g 1.1 +9%

Category average across 397 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 7%
Sugars higher 9%
Salt higher 28%
Saturated fat lower 8%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
5606456009526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas?

Sardinhas contains 156 kcal per 100 g.

How much sugar is in Sardinhas?

Sardinhas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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