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Sardines in spiced vegetable oil
Sardines in spiced vegetable oil provides 231 kcal per 100 g, with 0.5 g of sugars and 23.9 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sardines in oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 233 |
| Total fat | 17 g | 16.1 +5% |
| Saturated fat | 2.3 g | 3.4 −33% |
| Carbohydrates | 0.5 g | 0.6 −15% |
| Total sugars | 0.5 g | 0.2 +165% |
| Protein | 23.9 g | 21.3 +12% |
| Salt | 1 g | 1.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- French Guiana
- Barcode
- 6111022111033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in spiced vegetable oil?
Sardines in spiced vegetable oil contains 231 kcal per 100 g.
How much sugar is in Sardines in spiced vegetable oil?
Sardines in spiced vegetable oil has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in spiced vegetable oil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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