Category
Rolled oats
1,924 Rolled oats products average 365 kcal, 3 g of sugars and 12.7 g of protein per 100 g. 90% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons d'avoine (0 g per 100 g)
a Пластівці вівсяні швидкого приготування з насінням льону Омега
378
kcal
7.6
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 4 Product 8001863007764
357
kcal
5.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 13 g protein
b Вівсяні Пластівці
364
kcal
6.2
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a NOVA 1 Hojuela de Avena Grano Entero
374
kcal
6.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Petits flocons d'avoine
390
kcal
7
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 4 Instant Oatmeal Peaches & Cream
394
kcal
6.1
Fat g
27.3
Sugar g
—
Salt
per 100 g · 9.1 g protein
a Jemné ovesné vločky s klíčky
366
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a Fiocchi d'Avena
368
kcal
7
Fat g
9.9
Sugar g
0
Salt g
per 100 g · 12.8 g protein
a NOVA 1 Product 15867162
170
kcal
2.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 5 g protein
a Haferflocken
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Fiocchi d’avena
363
kcal
7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a Copos de avena
338
kcal
6.8
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Glutenfrei Hafer Flocken Kleinblatt
370
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
b Quaker oats flocon d'avoine
375
kcal
8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Fiocchi d'avena
363
kcal
7
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 11.8 g protein
a Copos de Avena Minis Integrales (5kg)
343
kcal
6
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a Quaker Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Flocons d'avoine
380
kcal
7
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 13.1 g protein
a Copos de Avena Integrales
370
kcal
7.6
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a Flocons d'avoine
372
kcal
6.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 13 g protein
a Rolled Oats
396
kcal
8.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Rolled Oats
340
kcal
7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein
a Gluten Free Sprouted Rolled Oats
380
kcal
6.5
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.2 g protein
a Ovesné vločky
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein