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Gluten Free Sprouted Rolled Oats
Gluten Free Sprouted Rolled Oats by To Your Health provides 380 kcal per 100 g, with 1 g of sugars and 13.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 16 oz, 454g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup, 40.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 154 kcal | 365 | |
| Total fat | 6.5 g | 2.6 g | 3% | 7.1 −9% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1.3 −14% |
| Carbohydrates | 67.8 g | 27.5 g | 10% | 59.2 +14% |
| Total sugars | 1 g | 0.4 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10.1 g | 4.1 g | 15% | 9.5 +6% |
| Protein | 13.2 g | 5.3 g | 11% | 12.7 |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz, 454g
- Serving size
- 1/2 cup, 40.5g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0811205021000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Sprouted Rolled Oats?
Gluten Free Sprouted Rolled Oats contains 380 kcal per 100 g and about 154 kcal per serving (1/2 cup, 40.5g).
How much sugar is in Gluten Free Sprouted Rolled Oats?
Gluten Free Sprouted Rolled Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gluten Free Sprouted Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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