Flocons d'avoine

by Nutridia 450 g in Rolled oats Barcode 5400910300323
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Flocons d'avoine by Nutridia provides 380 kcal per 100 g, with 4.5 g of sugars and 13.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 366
Total fat 7 g 7.1
Saturated fat 1 g 1.3 −22%
Carbohydrates 62 g 59.2 +5%
Total sugars 4.5 g 3 +48%
Protein 13.1 g 12.7
Salt 0 g 0.2 −100%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 15%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 12%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Belgium
Barcode
5400910300323

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flocons d'avoine?

Flocons d'avoine contains 380 kcal per 100 g.

How much sugar is in Flocons d'avoine?

Flocons d'avoine has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flocons d'avoine? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rolled oats

View all →

More from Nutridia

View all →